using static System.Console;
using System.Text.RegularExpressions;
public class Program
{
public static void Main()
var str = "Plano Liberty Empresa +50 - 043-98965-2784(058/PÓS/SMP)";
Match match = Regex.Match(str, @"(\d{3}-\d{5}-\d{4})");
Write(match.Groups[1].Value);
}