This is part 4
Protein from Chicken: 15 grams
Calories from Chicken: 165
Protein from Paneer: 19 grams
Calories from Paneer: 265
Protein from Milk: 8 grams
Calories from Milk: 42
Protein from Lentils: 9 grams
Calories from Lentils: 116
Protein from ProteinShakes: 40 grams
Calories from ProteinShakes: 125
---------------------------
Choose what you want to add to your meal prep
1: Chicken
2: Milk
3: Protein Shake
4: Paneer
5: Lentils
6: Exit
>