using System;

using System.Text.RegularExpressions;

public class Program

{

    public static void Main()

    {

        var fullString = "[#$^@#$^] Bharat Arora <bharat.arora@magnetforensics.com> boom";

        var regex = new Regex(@"^[^A-Za-z]*(?<displayName>.+) \<(?<emailAddress>.+)\>", RegexOptions.Compiled);

        var match = regex.Match(fullString);

        if(match.Success)

        {

            Console.WriteLine("Found match: " + match.Value);

            for (int ctr = 1; ctr <= match.Groups.Count - 1; ctr++)

            {

                Console.WriteLine("\tGroup {0}:  {1}", ctr, match.Groups[ctr].Value);

                int captureCtr = 0;

                foreach (Capture capture in match.Groups[ctr].Captures)

                {

                    Console.WriteLine("\tCapture {0}: {1}", captureCtr, capture.Value); 

                    captureCtr += 1;                  

                }

            }

        }

    }

}